Testimonials
Sue is insightful, caring and knowledgeable. I have been attending Yoga Classes with Sue once a week for over a year now. Her classes always provide me with a mix of stimulation, relaxation and self reflection which I need to function week for the rest of my week. I enjoy Sue’s easy style and her ability to flexibly provide individual tweaks through the class to enable everyone present to develop further in their Yoga and Life practice. I have no hesitation in recommending Sue to anyone looking to improve their physical, mental and spiritual fitness. Plus she has a good sense of humour and cares about everyone who attends any of her sessions. Many thanks Sue – may I be able to continue my yoga journey with you well into the future. Lynda 2020
Yoga practice to observe, restore and explore with what is going on in this body of mine. To be in attention to myself facilitated by Sue is the yoga journey. Cobi 2020
Sue offers gentle, joyful guidance. Sue has taught me so much about yoga. Not just the postures but about the awareness of breathing properly. I started going to Sue’s yoga classes to keep me flexible and fit – I am in my 70’s – but I discovered through Sue’s gentle guidance that yoga is so much more. It helps me physically, mentally and emotionally. Anne 2020
As my yoga teacher and yoga therapist Sue is understanding, encouraging and fun. I found the course was challenging for me in a good way. Each week was different and always informative. Doing things which I thought I wouldn’t be able to do. Sue’s calmness and expertise kept me enjoying the classes. Spending time doing something for myself in a safe environment was my favourite aspect in attending this course. Eileen 2019
Attending the course was very beneficial to my recovery following a long period of illness and pain. Both my body and mind are more free flowing and relaxed. I am more open and accepting. Susan 2019
I love to attend the course and classes with Sue. I love to relax my mind and body. I love not to expect too much from myself. It is ok not to be ok. The course has allowed me relaxing time for my mind and body, my time, for me. As my yoga therapist Sue is nurturing, soulful, open minded, grounded and calming. Cherie 2019
The most favourite aspect in attending the course has been learning to be more aware of my breath and its connection to all parts of my body. Sandra 2019
The yoga course with Sue was just sublime. I highly recommend it to others. She has such a soothing, encouraging technique that is both healing and nurturing. Her classes are so beneficial to mind, body and spirit and I’m looking forward to more classes with the lovely Sue. Rose
The psoas releases and alternate nostril breathing practice was especially valuable to me; being able to release built up tension to help relax. I learned more about my body and myself. My mind was at rest. Thank you Sue. Marie
The course covered a great range of movements balanced with breathing. I especially enjoyed the movement that helps with balance and core strength, particularly the psoas and lower back release postures. Catherine
Sue is a great teacher who teaches with passion and understanding. Blessed. Sandra
Sue creates a very calm and safe atmosphere. I love how each class centred my mind and connected me to my body. It was a very grounding course for me. Toni
Sue is gracious and serene. Anne 2020