Newsletters & Sam’s Blog
October 2023 – Group Classes October – December
June 2023 – Tai Chi, Group Classes, Chenrezig visit
April 2023 – Anniversary & Snippet of the visit to my first Stupa in Bhutan – National Memorial Chorten
February 2023 #2 – Compassion, Retreat & Snippet from Bhutan – Khamsam Yulley Namgyel Chorten
February 2023 – Bhutan Tiger’s Nest & Class Schedule
January 2023 Newsletter – Retreat, Class Schedule & Bhutan
December & Christmas 2022 Newsletter
September 2022 Newsletter – chanting
December 2021 Newsletter Christmas Wishes
October 2021 Newsletter – Move with Grace Course & Free Session
December 2020 Christmas Wishes